Evening Folks,

Not sure why but my energies are very low these days may be its because of the lack of sugar. Well I have taken the advice from Lindy and bought a rebounder. She said that 10 min's a day is good to help to stimulate the lymph nodes and it will be a gentle way of regaining my stamina. Found more info here.
I had also taken her advice of getting a good night sleep and am turning in early every night now.

On that note I will sign off now and head to my bed. Before I go here something interesting about cow's milk. If you are bothered check out the snippet about Uruguay. If you are lazy just click here.

Well Nite all,

Sai