Good Morning Folks,

Last night was a weird one. I went to bed early as I felt tired and light headed. My temperature was drifting up near to 37.5C. I was not too sure if that was okay or not, but then it drifted back down around the 36C mark. What was even weirder was that I felt cold and hungry so decided to eat. Afterwards I felt much better. I think my sugar level was low. I had cut out a lot of foodstuff with sugar in it. Rice seems to help me maintain a steady balance as I remember having some a couple of nights ago and I felt really good that day as I was having a mouthful every 30 Min's. I might try that again today. Today my temperature is back to normal but I have a thumping headache. The headache was there last night but it was not as back as today.

We are still getting used to the new diet of low meat and lots of vegetables and fibre. I tend to have about 60-70% raw foods and the rest cooked. In some books they recommend 80-90% raw. My digestive system is still not used to not having the big colon to help in digesting the food that I eat.

I started a sprouter of broccoli, alfalfa, and fenugreek. All high with good nutrients. The sprouts can be eaten raw or used as a garnish to salads and sandwinches.

Well back to tidying...

Later,

Sai